CSP GYM @ ASHFIELD
GYM BASED TRAINING
Our Athlete Performance Gym Programs are based at
CSP Gym Ashfield | 115 Liverpool Road, Ashfield NSW 2131
(Adjacent to West Ashfield Leagues Club)
Whether your child has minimal experience with structured sport or is aspiring to high level training the more detail you can provide us about their experience in sport, the better we will be able to assist you
EMAIL: enquiries@cspgym.com.au
CSP YOUTH MEMBERS
This program is aimed at kids aged from 14-17 years who are looking for a edge in their training
Whether your child is involved in a Team Sport or Individual discipline our Coaches are available to work with them to assess, plan and work towards their personal goals.
This will offer our Athlete Development members an opportunity to come into the gym and work through their own personalised training program.
During this time a CSP Coach will be supervising the gym floor and will be able to help and guide our athletes
Ashfield | CSP Youth Membership
$100 Start up + $40 per week
45-60 min Athlete screening and assessment with a CSP Coach
Goals and Training discussion including nutrition review and planning
Individual program using Team Builder App
Gym Education and development of exercise library
Transition into supervised staff open gym time